On October 3, 2026
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The Sabrina Zohar Show · S1E21 — All Things Dating Apps, How to Navigate Them and Dos/Don'ts
Season 1 episodes
1. Anxious Attachment and How It Manifests in RelationshipsJan 26, 20232. Texting in DatingFeb 2, 20233. What Does 'Do The Work' Mean?Feb 10, 20234. All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships EndingFeb 17, 20235. Attachment Styles + Nervous System RegulationFeb 24, 20236. FIVE Hard Truths in Dating We All Need To HearMar 3, 20237. FIVE Hard Truths in Dating We All Need To HearMar 3, 20238. Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha KayMar 17, 20239. Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe ZoharMar 24, 202310. Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks LikeMar 31, 202311. How My Dog's Passing Changed The Way I DatedApr 5, 202312. Communication in Dating, Relationships, and How to Have the 'What Are We' TalkApr 7, 202313. How to be a Healthier DaterApr 14, 202314. How Does Meditation Help Anxiety with Manoj Dias of OpenApr 21, 202315. How Your Anxiety & Patterns in Dating are Playing OutApr 28, 202316. Answering Your Most Asked Questions in Dating and More!May 5, 202317. Narcissism, Avoidance and Why Anxious Attachers Date Unavailable PeopleMay 12, 202318. Dating Buzzwords: Part 1May 19, 202319. Self Sabotage + The Shame Around Your Insecure Attachment StyleMay 26, 202320. LGBTQ Dating with Cammie Scott!Jun 2, 202321. All Things Dating Apps, How to Navigate Them and Dos/Don'tsJun 9, 202322. Change your Mindset, Change your Dating with Case KennyJun 16, 202323. Understanding Each of the Attachment Styles with Flynn SkidmoreJun 23, 202324. What Healing Looks Like with Leo SkepiJun 30, 202325. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/AbandonmentJul 7, 202326. Dating Buzzwords: Part 2Jul 14, 202327. Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe CrookJul 21, 202328. Red + Green Flags in Dating & Going Slow vs Ambivalence in DatingJul 28, 202329. Healing Your Inner Child and Anxiety with Dr. LalitaaAug 4, 202330. Overcoming Heartbreak and Long Distance Relationship with Lindsey HarrodAug 11, 202331. Limerence in Dating and Dating Multiple PeopleAug 18, 202332. Can You Heal While You're Dating?Aug 25, 202333. What Does A Secure Relationship Look Like with Therapy JeffSep 1, 202334. First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of DepthSep 8, 202335. Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug BopstSep 15, 202336. Fear of Abandonment and Rejection with Masha KaySep 22, 202337. Falling for Potential and Chasing the Feeling in DatingSep 29, 202338. TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating ExperienceOct 6, 202339. How To Get 'Unstuck' in Dating with Britt FrankOct 13, 202340. Breakups, No Contact, and Building Self Esteem to Date AgainOct 20, 202341. Letting Go of Control with Masha KayOct 27, 202342. Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan TatkinNov 3, 202343. When and How to Define the RelationshipNov 10, 202344. How to Navigate Dating and Understand Yourself Deeper with Erin Claire JonesNov 14, 202345. From F-Boy to Securely Attached with Eli VazquezNov 17, 202346. Stepping Into Your Power and How to Show Up for Yourself and Your Partner in DatingNov 24, 202347. Conflict Resolution in Dating with Matthias J Barker and Masha KayDec 1, 202348. Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a NarcissistDec 8, 202349. Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John KimDec 15, 202350. Attachment Styles and using Self Hypnosis with Dr. David SpiegelDec 22, 202351. Letting Go, Detaching, and Year End RecapDec 29, 2023
Synopsis
Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating apps burnout, how to date more healthy on the apps, and the Dos/Don'ts of navigating them.
