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The Sabrina Zohar Show (2023 – ...)

2023 • 4 seasons • Talk
On October 3, 2026
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The Sabrina Zohar Show · S4E21 — Navigating Insecurities, Self-Worth And Believing In Yourself

Season 4 episodes

1. New Year, New PatternJan 2, 20262. How To Get The Relationship You DeserveJan 9, 20263. In The Trenches: Help! Does My Crush Like Me?Jan 13, 20264. Lessons In Healing Anxious Attachment Style W/ Paige HomanJan 16, 20265. If You Want To Change Your Life, You've Got To Do ThisJan 23, 20266. What Heartbreak Teaches You About LoveJan 30, 20267. Is It Lovebombing? Or Were They Genuinely Interested?Feb 6, 20268. Am I Falling For The Idea Of Them? W/ Damona HoffmanFeb 10, 20269. If You’re Losing Yourself in Relationships, This Episode Is For YouFeb 13, 202610. Breadcrumbs and The Bare Minimum In DatingFeb 20, 202611. Money & Dating: The Conversations You're Avoiding That Will Make or Break Your RelationshipFeb 27, 202612. Why You Like Someone's Potential Instead of Who They AreMar 6, 202613. In The Trenches: How To Let Someone In Without Losing YourselfMar 10, 202614. Can You Get Someone To Be Emotionally Available?Mar 13, 202615. How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePeraMar 20, 202616. Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?Mar 27, 202617. Closure, No Contact, And How To Get Over SomeoneApr 3, 202618. Breaking Up With Green FlagsApr 10, 202619. In The Trenches: Watch This If You Lose Yourself In RelationshipsApr 14, 202620. Can You Change Your Attachment Style? With Amir LevineApr 17, 202621. Navigating Insecurities, Self-Worth And Believing In YourselfApr 24, 202622. This Is What Happens When You Finally Choose YourselfMay 1, 202623. The Ick, Shadow Work, And Why You're Still SingleMay 8, 202624. Why You Keep Choosing The Same Person Over And Over W/ Thais GibsonMay 12, 202625. Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)May 15, 202626. How to Heal After a Breakup When You're AnxiousMay 22, 202627. Avoidants: Did You Mean Anything To Them? What's Really Going On After A BreakupMay 29, 202628. Fearful Avoidants: The Push-Pull Cycle That Ends RelationshipsJun 5, 202629. My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle GoodmanJun 9, 202630. The Best Way To Handle A BreakupJun 12, 202631. How To Know If You Are Compatible With SomeoneJun 19, 202632. Get Out Of Your Head And Into Your Body W/ Dr. Russell KennedyJun 26, 202633. Why You Can't Let Go (Even When You Know You Should)Jul 3, 202634. Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob AmbroseJul 20, 202635. Why You Fall for Potential Instead of RealityJul 14, 202636. Why They're Always Busy When You Want To Get Close To ThemJul 17, 202637. Why You Freeze Instead of Walking AwayJul 24, 202638. How To Stop Overthinking In A RelationshipJul 31, 202639. Why You Haven't Met Them Yet W/ David GhiyamAug 7, 202640. Dating Someone Who Won't Choose YouAug 11, 202641. What Does It Mean To "Do The Work?"Aug 14, 202642. Can You Get Them To Change?Aug 21, 202643. How Do You Actually Choose Yourself?Aug 28, 202644. How to Stop Wanting a Relationship So BadlySep 4, 202645. How to Stop Seeking Validation From Everyone But YouSep 8, 202646. Am I Too Late To Find Love? With Tamsen FadalSep 11, 2026

Synopsis

For the 200th episode, Sabrina tackles the question she gets asked more than anything: how do you actually believe you're enough? This one breaks down where insecurity really comes from, why "just have more confidence" is bullshit advice, and what social psychologist Mark Leary's sociometer theory reveals about self esteem, rejection, and why one mean comment drowns out a hundred compliments.