On September 30, 2026
#4545▼ 180
4545th by Pulse TV show online0.1PULSEPulse MeterOur daily Pulse Meter measures public activity and popularity signals across the web.How it works →
Rachael Ray · S13E160 — Dr. Ian Smith Is in the House Breaking Down the Dangers of Sitting!
Season 13 episodes
1. 50 Foodie Friends and 50 PUPPIES Surprise Rach For Her 50th Birthday!Sep 10, 20182. Ethan Hawke Dishes on New Movie "Blaze" + How to Feed Your Family With $100 a WeekSep 11, 20183. William Shatner On The Role He Wish He Hadn't Turned Down + DIY Basics Kids Can DoSep 12, 20184. Sharon Osbourne's Advice to Her 13-Year-Old Self + Fake-Out Healthy Pasta and Brownie RecipesSep 13, 20185. Actress Shay Mitchell's Bedtime Beauty Routine + Hot Dog CHILISep 14, 20186. Top TV Shows of 2018, This Year's Emmy Awards Giving Suite Bag + Jamie Lee Curtis on "Halloween" SequelSep 17, 20187. Farm Animals (Like a Mini Donkey!) + Dr. Oz's Take On The Health Benefits of HoneySep 18, 20188. Neil Patrick Harris and David Burtka Try Donut Grilled CheeseSep 19, 20189. Tony Bennett Performs Special Duet, Meatball Sammies + Rach’s Zucchini PastaSep 20, 201810. Julianne Moore on Playing An Opera Singer + 5-Ingredient Chicken WingsSep 21, 201811. How to Recreate Hollywood's Hottest 'Dos + Rach's Chicken Caesar Salad UpgradeSep 24, 201812. Tom Bergeron Dishes On *That* Shirtless Photo + Donuts SIX WaysSep 25, 201813. Camila McConaughey's Healthy Snacks + Rach's Pork Chops With CIDERSep 26, 201814. Kate Beckinsale's Avocado Toast With Creamy Eggs + Rach’s Chipotle BBQ Chicken Cobb SaladSep 27, 201815. Alan Alda Was Approached to Run For Senate? Plus, You Can Make Your Own Broccoli?!Sep 28, 201816. Michael Weatherly Dishes On His 50th Birthday! Plus, Rach's Bacon-Wrapped Chicken FingersOct 1, 201817. Vivica A. Fox *Faces* a Lie Detector Test + Organize Your Pantry Like Mandy Moore'sOct 2, 2018
20. Tiffani Amber Thiessen's Short Rib Enchiladas + Rach's Beer Cheese SoupOct 5, 2018
22. Bobby Moynihan Spills On "Star Wars" + Sex Expert Answers Audience's Intimate QsOct 9, 2018
26. Alec Baldwin Reveals Details About Niece Hailey's Relationship With Bieber + Easy Weeknight MealsOct 15, 2018
32. Carla Hall's Brown Sugar Chicken + 5 Cleaning Mistakes You May Be MakingOct 23, 2018
42. Katy Mixon's Double-Duty Tip For Organizing Kids' RoomsNov 6, 2018
77. Gwyneth Paltrow's Fish Tacos + Big Medical MythsJan 11, 2019
83. Why Molly Ringwald Watched "The Breakfast Club" With Her Daughter + How To Save $5,000 (!) This YearJan 21, 2019
84. Lindsay Lohan Reveals What It's Like To Fire Someone + Organizing Guru Marie Kondo's Genius Folding TricksJan 22, 2019
85. Four Doctors in the House TodayJan 28, 2019
86. Stylist Stacy LondonJan 29, 2019
87. Chef Giada De LaurentiisJan 31, 2019
88. Annual Super Bowl Recipe PlayoffFeb 1, 2019
89. Buddy Valastro Attempts to Break a World RecordFeb 4, 2019
90. A Produce Pro and an Expert Butcher share their tipsFeb 7, 2019
91. Product Testing - Bob HarperFeb 8, 2019
92. Chef Curtis Stone is Rachael's co-hostFeb 11, 2019
93. Valentine’s Day is tomorrow and we're getting one inspiring mom readyFeb 13, 2019
94. Donnie Wahlberg is hanging with Rach todayFeb 14, 2019
95. "Twilight" star Rachelle LeFevreFeb 15, 2019
96. Travis Stork; Kate Walsh; Bacon Meat SauceFeb 18, 2019
97. Kelsey Grammer; Tim Tebow; Anne BurrellFeb 19, 2019
98. Country music superstar Trisha YearwoodFeb 20, 2019
99. Craig Ferguson; DIY Tricks; Pasta with Chicken and GreensFeb 21, 2019
100. Joy Behar - Memories of 20 years on The ViewFeb 22, 2019
101. Jesse Palmer; Greg Baxtrom; Missy RobbinsFeb 25, 2019
102. MVP of the kitchen Ayesha Curry is backFeb 28, 2019
103. Tyler Perry is hanging with Rach todayMar 1, 2019
104. Academy Award Nominee Chiwetel EjioforMar 5, 2019
105. Scott Foley Talks Hot New ShowMar 6, 2019
106. Alysia Reiner; Molly Sims; EmmeMar 7, 2019
107. Buddy Valastro & Duff GoldmanMar 8, 2019
108. Dr. Ian Smith is schooling usMar 11, 2019
109. Chef Emeril Lagasse is in the house today and he's serving up a New Orleans classicMar 12, 2019
110. Kristen Bell and Dax ShepardMar 13, 2019
111. GQ Insider Tommy DiDario pulls off an amazing transformationMar 14, 2019
112. We're celebrating a new season of Trading Spaces on TLCMar 15, 2019
113. Gayle King is here revealing details from her exclusive interview with R KellyMar 18, 2019
114. Michael Strahan and Sara HainesMar 25, 2019
115. Double-Duty Makeover with Kyan DouglasMar 27, 2019
116. Rach's Gorgeous New Handbag LineMar 28, 2019
117. 'Veep' Star - Reid ScottMar 29, 2019
118. '30-Minute Meals' is back on Food NetworkApr 1, 2019
119. Elisabeth Hasselbeck; Carson Kressley; Thom FiliciaApr 2, 2019
120. Dr. Ian Smith is here with anti-aging tipsApr 4, 2019
121. Daphne Oz & Hilaria Baldwin Talk Parenting TrendsApr 9, 2019
122. Nate Berkus & Jeremiah Brent Settle Design Debates + Chef Richard Blais' Juicy Lucy BurgerApr 11, 2019
123. Emilio Estevez On His Film 'The Public' + Surprise Birthday Party For an Inspiring Cancer SurvivorApr 12, 2019
124. Surprise Audience Makeover Leaves Rach Speechless + How To Up Your Curb Appeal On The CheapApr 15, 2019
125. Co-Host David Burtka Brings The Party All Hour Long + Rach's 30-Minute Shrimp ScampiApr 16, 2019
126. Melissa Joan Hart Talks New Netflix Show + Irresistible NachosApr 17, 2019
127. Bobby Berk's Design Mistake Fixes + Dr. Ian Smith's 30-Day Eating PlanApr 18, 2019
128. Rach's Spiral Ham + Eggs For Easter! Plus, 2 Leftover Easter Candy Recipe IdeasApr 19, 2019
129. Kate Hudson Dishes On Being A Mom of 3 + Are You Eating At The Wrong Times?Apr 22, 2019
130. Chefs Curtis Stone + Geoffrey Zakarian Answer Your Food FAQs + Dr. Ian Smith's Oat Milk RecipeApr 25, 2019
131. Rachael's Kung Pao Chicken + Peter Walsh's Spring Cleaning Organization TipsApr 26, 2019
132. Jennifer Garner On Why She's Saying "Yes" To Everything + DIY Marble Countertops For Under $100Apr 29, 2019
133. Rach's Buffalo Chicken Paillard with Blue Cheese Crumbles + How To Actually Rock Mom JeansApr 30, 2019
134. Tips On Setting The Perfect Table For Any Dinner Party + Uncomfortable Medical Qs AnsweredMay 1, 2019
135. Jenny Mollen Gets Real About Parenting Her 2 Sons With Jason Biggs + Rach's Current ObsessionsMay 3, 2019
136. How Many Rotisserie Chicken Dishes Can Chef Richard Blais Make In 1 Hour? Plus, a $100 Room MakeoverMay 6, 2019
137. Rach's Pork Chops With Apple Sauce + Peek Inside a Nutritionist's Kitchen & Fashionista's ClosetMay 7, 2019
138. Rach's White Pizza Frittata + Our First-Ever Celeb Mystery Mom (The Celeb's Kids Give Rach Clues!)May 10, 2019
139. Rach & Celeb Friends Take On Denis Leary's FDNY Challenge + Big Surprise For 911 DispatchersMay 13, 2019
140. Rach's Chipotle Chicken & Black Bean Burritos + A Watermelon Keg?!May 14, 2019
141. Akbar Gbaja-Biamila On Being a "Diaper Ninja" + Mom Addicted To Phone Goes 2 Days Without ItMay 15, 2019
142. GQ Insider Gives Dad a Makeover + "Superstore" Star Lauren Ash Pulled a Pregnancy Prank on Her MomMay 16, 2019
143. Craig Ferguson Tells Unbelievable Stories From New Memoir + The Ultimate Surprise For a Military VetMay 17, 2019
144. The Hottest Celeb-Inspired Swimsuit Trends of 2019 + A Big Surprise For an Inspiring Teen ChefMay 20, 2019
145. Can Food Help You Sleep Better? Plus, We Surprise an Adoptive Dad of 7!May 21, 2019
146. Katie Lee's Blender (!!) Pancakes + Kim K.'s Hairstylist Has a Shortcut For Sleek UpdosMay 22, 2019
147. Emeril Lagasse Is in the House for Our Father’s Day ShowJun 14, 2019
148. Rach's Hearty Chicken Soup Features A Good-For-You Grain + Self-Tanning Secrets for Summer!Jul 1, 2019
149. Learn How To Make An Adorable Alligator Out Of Pineapples + 2-Ingredient Piña Colada Ice Cream RecipeJul 4, 2019
150. Clinton Kelly's Summer Party ShortcutsJul 15, 2019
151. Dr. Drew Settles 3 Relationship DebatesJul 19, 2019
152. Lilliana Vazquez; Lauren Makk; No-boil baked ziti with chickenJul 22, 2019
153. Dr. Michael Breus; Kelly LeVeque; Rotisserie Chicken Ragu with Bacon and PeasJul 23, 2019
154. Gretta Monahan; Bob Harper; Making Zucchini SticksJul 29, 2019
155. Tommy DiDario; Milly Almodovar;John Gidding; Chipotle-Bacon CheeseburgersAug 12, 2019
156. Taniya Nayak; Carter Oosterhouse; Peter Walsh; Mexican Stew with a TwistAug 13, 2019
157. Laundry Gadgets Put To The TestAug 19, 2019
158. Being Prepared For the Most Unexpected SituationsAug 21, 2019
159. Rach Is Answering Questions From Our ViewersAug 26, 2019
160. Dr. Ian Smith Is in the House Breaking Down the Dangers of Sitting!Aug 27, 2019
20. Tiffani Amber Thiessen's Short Rib Enchiladas + Rach's Beer Cheese SoupOct 5, 201822. Bobby Moynihan Spills On "Star Wars" + Sex Expert Answers Audience's Intimate QsOct 9, 201826. Alec Baldwin Reveals Details About Niece Hailey's Relationship With Bieber + Easy Weeknight MealsOct 15, 201832. Carla Hall's Brown Sugar Chicken + 5 Cleaning Mistakes You May Be MakingOct 23, 201842. Katy Mixon's Double-Duty Tip For Organizing Kids' RoomsNov 6, 201877. Gwyneth Paltrow's Fish Tacos + Big Medical MythsJan 11, 201983. Why Molly Ringwald Watched "The Breakfast Club" With Her Daughter + How To Save $5,000 (!) This YearJan 21, 201984. Lindsay Lohan Reveals What It's Like To Fire Someone + Organizing Guru Marie Kondo's Genius Folding TricksJan 22, 201985. Four Doctors in the House TodayJan 28, 201986. Stylist Stacy LondonJan 29, 201987. Chef Giada De LaurentiisJan 31, 201988. Annual Super Bowl Recipe PlayoffFeb 1, 201989. Buddy Valastro Attempts to Break a World RecordFeb 4, 201990. A Produce Pro and an Expert Butcher share their tipsFeb 7, 201991. Product Testing - Bob HarperFeb 8, 201992. Chef Curtis Stone is Rachael's co-hostFeb 11, 201993. Valentine’s Day is tomorrow and we're getting one inspiring mom readyFeb 13, 201994. Donnie Wahlberg is hanging with Rach todayFeb 14, 201995. "Twilight" star Rachelle LeFevreFeb 15, 201996. Travis Stork; Kate Walsh; Bacon Meat SauceFeb 18, 201997. Kelsey Grammer; Tim Tebow; Anne BurrellFeb 19, 201998. Country music superstar Trisha YearwoodFeb 20, 201999. Craig Ferguson; DIY Tricks; Pasta with Chicken and GreensFeb 21, 2019100. Joy Behar - Memories of 20 years on The ViewFeb 22, 2019101. Jesse Palmer; Greg Baxtrom; Missy RobbinsFeb 25, 2019102. MVP of the kitchen Ayesha Curry is backFeb 28, 2019103. Tyler Perry is hanging with Rach todayMar 1, 2019104. Academy Award Nominee Chiwetel EjioforMar 5, 2019105. Scott Foley Talks Hot New ShowMar 6, 2019106. Alysia Reiner; Molly Sims; EmmeMar 7, 2019107. Buddy Valastro & Duff GoldmanMar 8, 2019108. Dr. Ian Smith is schooling usMar 11, 2019109. Chef Emeril Lagasse is in the house today and he's serving up a New Orleans classicMar 12, 2019110. Kristen Bell and Dax ShepardMar 13, 2019111. GQ Insider Tommy DiDario pulls off an amazing transformationMar 14, 2019112. We're celebrating a new season of Trading Spaces on TLCMar 15, 2019113. Gayle King is here revealing details from her exclusive interview with R KellyMar 18, 2019114. Michael Strahan and Sara HainesMar 25, 2019115. Double-Duty Makeover with Kyan DouglasMar 27, 2019116. Rach's Gorgeous New Handbag LineMar 28, 2019117. 'Veep' Star - Reid ScottMar 29, 2019118. '30-Minute Meals' is back on Food NetworkApr 1, 2019119. Elisabeth Hasselbeck; Carson Kressley; Thom FiliciaApr 2, 2019120. Dr. Ian Smith is here with anti-aging tipsApr 4, 2019121. Daphne Oz & Hilaria Baldwin Talk Parenting TrendsApr 9, 2019122. Nate Berkus & Jeremiah Brent Settle Design Debates + Chef Richard Blais' Juicy Lucy BurgerApr 11, 2019123. Emilio Estevez On His Film 'The Public' + Surprise Birthday Party For an Inspiring Cancer SurvivorApr 12, 2019124. Surprise Audience Makeover Leaves Rach Speechless + How To Up Your Curb Appeal On The CheapApr 15, 2019125. Co-Host David Burtka Brings The Party All Hour Long + Rach's 30-Minute Shrimp ScampiApr 16, 2019126. Melissa Joan Hart Talks New Netflix Show + Irresistible NachosApr 17, 2019127. Bobby Berk's Design Mistake Fixes + Dr. Ian Smith's 30-Day Eating PlanApr 18, 2019128. Rach's Spiral Ham + Eggs For Easter! Plus, 2 Leftover Easter Candy Recipe IdeasApr 19, 2019129. Kate Hudson Dishes On Being A Mom of 3 + Are You Eating At The Wrong Times?Apr 22, 2019130. Chefs Curtis Stone + Geoffrey Zakarian Answer Your Food FAQs + Dr. Ian Smith's Oat Milk RecipeApr 25, 2019131. Rachael's Kung Pao Chicken + Peter Walsh's Spring Cleaning Organization TipsApr 26, 2019132. Jennifer Garner On Why She's Saying "Yes" To Everything + DIY Marble Countertops For Under $100Apr 29, 2019133. Rach's Buffalo Chicken Paillard with Blue Cheese Crumbles + How To Actually Rock Mom JeansApr 30, 2019134. Tips On Setting The Perfect Table For Any Dinner Party + Uncomfortable Medical Qs AnsweredMay 1, 2019135. Jenny Mollen Gets Real About Parenting Her 2 Sons With Jason Biggs + Rach's Current ObsessionsMay 3, 2019136. How Many Rotisserie Chicken Dishes Can Chef Richard Blais Make In 1 Hour? Plus, a $100 Room MakeoverMay 6, 2019137. Rach's Pork Chops With Apple Sauce + Peek Inside a Nutritionist's Kitchen & Fashionista's ClosetMay 7, 2019138. Rach's White Pizza Frittata + Our First-Ever Celeb Mystery Mom (The Celeb's Kids Give Rach Clues!)May 10, 2019139. Rach & Celeb Friends Take On Denis Leary's FDNY Challenge + Big Surprise For 911 DispatchersMay 13, 2019140. Rach's Chipotle Chicken & Black Bean Burritos + A Watermelon Keg?!May 14, 2019141. Akbar Gbaja-Biamila On Being a "Diaper Ninja" + Mom Addicted To Phone Goes 2 Days Without ItMay 15, 2019142. GQ Insider Gives Dad a Makeover + "Superstore" Star Lauren Ash Pulled a Pregnancy Prank on Her MomMay 16, 2019143. Craig Ferguson Tells Unbelievable Stories From New Memoir + The Ultimate Surprise For a Military VetMay 17, 2019144. The Hottest Celeb-Inspired Swimsuit Trends of 2019 + A Big Surprise For an Inspiring Teen ChefMay 20, 2019145. Can Food Help You Sleep Better? Plus, We Surprise an Adoptive Dad of 7!May 21, 2019146. Katie Lee's Blender (!!) Pancakes + Kim K.'s Hairstylist Has a Shortcut For Sleek UpdosMay 22, 2019147. Emeril Lagasse Is in the House for Our Father’s Day ShowJun 14, 2019148. Rach's Hearty Chicken Soup Features A Good-For-You Grain + Self-Tanning Secrets for Summer!Jul 1, 2019149. Learn How To Make An Adorable Alligator Out Of Pineapples + 2-Ingredient Piña Colada Ice Cream RecipeJul 4, 2019150. Clinton Kelly's Summer Party ShortcutsJul 15, 2019151. Dr. Drew Settles 3 Relationship DebatesJul 19, 2019152. Lilliana Vazquez; Lauren Makk; No-boil baked ziti with chickenJul 22, 2019153. Dr. Michael Breus; Kelly LeVeque; Rotisserie Chicken Ragu with Bacon and PeasJul 23, 2019154. Gretta Monahan; Bob Harper; Making Zucchini SticksJul 29, 2019155. Tommy DiDario; Milly Almodovar;John Gidding; Chipotle-Bacon CheeseburgersAug 12, 2019156. Taniya Nayak; Carter Oosterhouse; Peter Walsh; Mexican Stew with a TwistAug 13, 2019157. Laundry Gadgets Put To The TestAug 19, 2019158. Being Prepared For the Most Unexpected SituationsAug 21, 2019159. Rach Is Answering Questions From Our ViewersAug 26, 2019160. Dr. Ian Smith Is in the House Breaking Down the Dangers of Sitting!Aug 27, 2019Synopsis
Ever heard the phrase, "sitting is the new smoking"? Dr. Ian Smith is in the house breaking down the dangers of sitting, and what he has to say might leave you shocked! Dr. Pimple Popper is sharing her best double-duty skincare tips. (Does nasal spray really reduce redness? Can egg whites remove blackheads?) Then, tech expert Katie Linendoll is back to show off some of the coolest new gadgets, like a robotic pet dog. And Rach is cooking up a stew with butternut squash and bacon!
