Season 1

10 episodes · Jun 18, 2021 · 6.4

Season 2

10 episodes · Jun 2, 2022 · 6.8

Fresh off the success of her debut workout video, Sheila Rubin faces a whole new level of challenges in season two. While navigating the complexities of marriage and the values it embodies, an undeniable spark with someone else throws her life into question. Now that she’s no lon…

Season 3

10 episodes · Aug 1, 2023 · 7.0

Season three marks the poignant finale of Sheila's journey. As she strives to maintain her place in the fitness world, a new force emerges: Kelly Kilmartin, a rising star whose infectious energy and growing fame quickly position her as both a professional rival and a personal cha…