
My Kitchen Rules — Season 3
Riding high on the popularity of its previous seasons, *My Kitchen Rules* returned to the Seven Network for a third series in early 2012. This season marked an exciting new chapter for the cooking competition as it expanded beyond Australia’s borders – welcoming their very first team from New Zealand into the kitchen alongside the home-grown contenders. The show debuted on January 30th, ready to bring another round of culinary clashes and memorable moments to viewers.

A fresh season of Australia's beloved cooking show, *My Kitchen Rules*, promises plenty of surprises. Twelve new teams will each vie to transform a familiar home into a captivating restaurant, presenting a three-course menu designed to impr…

Tonight, schoolteacher Angela and truck driver Justine meticulously plan a three-course meal. The two women are strikingly different in their daily lives, raising the question of what culinary choices will emerge. Expect a flurry of activit…

Each week, twelve new cooking teams endeavor to transform a familiar home into a dazzling restaurant, crafting a three-course menu intended to impress both their fellow competitors and the discerning palates of MKR judges Pete Evans and Man…

Each week, twelve new cooking teams vie to transform a familiar home into a dazzling restaurant, crafting a three-course menu intended to impress both their fellow competitors and the discerning palates of MKR judges Pete Evans and Manu Fei…

Tonight, soldiers David and Scott run their makeshift restaurant. Accustomed to demanding circumstances, they must now prove their mettle under the heat of the kitchen. They’ll present a carefully crafted three-course menu, intended to impr…

Tonight, the last team from group one presents their instant restaurant. Close friends Thomas and Carla prepare their three-course menu, repeatedly insisting their relationship is purely platonic, devoid of any romantic tension. Yet, their …

Having demonstrated their culinary skills, Group Two now face the challenge of presentation. Tonight, potential in-laws Sam and Jillian present their three-course menu. Known for their appreciation of aesthetics, will their eye for style ex…

Scientists Emma and Andrew, deeply in love, are putting their culinary skills to the test with their instant restaurant concept. Can they devise the winning formula? They’ll present a carefully crafted three-course menu designed to captivat…

The stakes are high with only four remaining instant restaurants; avoiding the bottom three is paramount. Childhood friends Nic and Rocco aim to impress judges Pete Evans and Manu Feildel with a lavish, casino-themed establishment, hoping t…

This evening, sales representatives Megan and Andy will have the opportunity to demonstrate their abilities to Australia, before judges Pete Evans and Manu Feildel.

Each team has known the sharp edge of harsh criticism; now, Peter and Gary are ready to meet it head-on, demonstrating their conviction with tangible action. Will they prove equal to the task?


The evening ushers in another round of eliminations, as the competition journeys across the county once more. The first to step forward are Thomas and Carla, representing Victoria from Group 1. Having disappointed the judges and their peers…

Back in New Zealand, Simon and Meg are preparing traditional Kiwi fare, but their efforts extend beyond the kitchen; they’re also employing thoughtful planning.

The urgency to avoid elimination has become almost palpable. Tonight, one team seeks redemption after a disastrous instant restaurant challenge, undone by poor time management and frayed nerves. They are determined to reach the final, but w…

Tonight, a team seeks to impress the judges and their competitors, striving to rectify the flawed flavors of their initial restaurant test. Will they translate those early missteps into a triumphant culinary creation? As elimination looms, …

Tonight marks the second to last challenge of the elimination round. With just two teams remaining, the atmosphere crackles with tension as they strive to impress both their fellow competitors and the discerning eyes of judges Pete Evans an…
Welcoming culinary traditions from Australia, the contestants poured their hearts into each dish, utilizing every resource at their disposal. Tension hung thick in the air as the pressure mounted; one team would be eliminated at the close o…

Following a deeply emotional first elimination, the remaining teams are poised to be pushed far beyond their familiar boundaries. They embark on an adventure of a lifetime, facing challenges in breathtaking Australian landscapes where partn…

Tonight marks a new challenge for the teams, as they prepare their dishes at Kitchen Headquarters for the first time. The judges have a few surprises planned, testing their skills in unexpected ways. Which team will excel under pressure? An…
The contest pitted Thomas and Carla against Sam and Jillian. Ultimately, Thomas and Carla emerged victorious.
The teams are tasked with designing a temporary food stall, intended to serve the lunchtime crowds of Melbourne. Their creations should offer meals that are both delicious and convenient, designed for swift and easy consumption.
Tonight's challenges at Headquarters demand a deep level of trust between teammates. They must then translate that bond into a culinary creation, a dish that embodies their collective spirit.
The contest between Peter and Gary, and Emily and Carly, concluded with victory for the latter. **Winners: Emily & Carly**
The final competitors arrive tonight in Ingham, a quaint town defined by its sugar cane heritage. Their task: to craft delectable confections for the town’s annual Harvest Festival, utilizing the very essence the locals are most familiar wi…
The teams will find themselves unexpectedly challenged when informed that their task involves sourcing ingredients from roadside stalls and local markets.
Tonight marks the final opportunity for two teams to prevail in the tropical-themed sudden-death cook-off. The kitchen is ablaze with intensity as the heat intensifies. At the close of the competition, one team will face departure. Winn…
The teams have returned to Kitchen Headquarters, where tonight’s challenge demands a seafood banquet worthy of royalty. Their guests of honor will be the most important people they will ever cook for: surprise VIPs.
Tonight’s episode promises a series of unexpected trials and enticing challenges. Initially, the teams grapple with their most demanding ingredients yet, but the dynamic shifts swiftly.
The fate of national pride hangs in the balance as two teams face off in a sudden-death culinary competition. The contest is remarkably even, a battle waged with a taut intensity. In a moment that will decide their destiny, one team will be…
The competition is thrown into disarray by an unexpected announcement from the judges. Adding to the surprise, the teams now face a jury of discerning critics. The contestants are stunned to discover their next dinner companions. This jury …
The final teams will now compete in a decisive cook-off. The jury, with the judges, will once again evaluate their performances, identifying those who have earned the lowest scores. The two teams presenting the weakest dishes will then face…
Tonight, the competitors once again demonstrate their culinary prowess, facing a demanding challenge. The judges will select the two weakest teams to advance directly to a sudden-death cook-off. Which pair will falter under pressure and be …
The atmosphere tonight crackles with anticipation as the culinary competition intensifies. The semi-final pairings are about to be revealed – a crucial moment for the chefs vying for the ultimate prize.
The semi-finals have begun, and two teams now face the challenge of crafting their most compelling three-course meal for a panel of esteemed judges: Pete Evans, Manu Feildel, and special guests Guy Grossi, Tobie Puttock, Liz Egan, and Karen…
A coveted spot in the grand final has already been secured, and tonight's competition will determine the final challenger. The two remaining teams must present their most compelling three-course meals before a panel of esteemed judges: Pete…
From an initial field of twelve, the competition has narrowed to a final two teams. They have prepared meals for their fellow contestants within their own homes, tantalizing palates across Australian streets, and impressed the judges at Kit…


