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The Mind, Explained poster

The Mind, Explained (2019 – 2021)

2019 • 2 seasons • Documentary • TV-14
On September 20, 2026
#799718
7997th by attention TV show online
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Season 1

The Mind, Explained · S1E4Mindfulness

Sep 12, 2019 · 20 min · 7.5 (6 votes)

Synopsis

Draw a slow, deep breath, allowing it to cleanse and center you. As you exhale, consider the profound influence meditation can have – a quiet reshaping of both mind and body.

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