Paddy and Chris journey to Sweden seeking a reconnection with the natural world, aiming to truly experience *friluftsliv*. This practice is said to alleviate stress and foster well-being; yet, will they fully embrace nature and find the res…

Continuing their European exploration focused on well-being, Paddy McGuinness and Chris Harris arrive on Ikaria, a rugged Greek island often called the land of long life.

For their final destination, Paddy and Chris journey to Switzerland, seeking to explore whether the country's advanced treatments, pioneering medical science, and purported health enhancements can offer a path to enduring youth, both intern…