On the day of his championship defense, Ryan battles illness; Jay’s adversary throws an unforeseen obstacle his way, and Lisa seeks out a fresh contender. Meanwhile, Alvey manages the unfolding events while simultaneously launching a new gy…

Alvey navigates the fallout of Ryan’s impulsive choices, while Lisa introduces Alicia, her latest contender, to the regulars at Navy St. Nate prepares himself for his upcoming fight. Meanwhile, Jay encounters Laura, a photographer whose pre…

Upon his release from prison, Keith returned to live with Ryan. Meanwhile, Jay received a compelling proposition from Garo, while Nate, for the first time since a brutal assault, engaged in a fight.

The grief deepens for Nate, each difficulty seeming to multiply in the wake of his loss. Meanwhile, Jay’s pursuit of Laura becomes increasingly erratic, spiraling out of his control. Lisa, contemplating the imminent arrival of her child, fi…

Ryan drove to his father's, a visit prompted by a burgeoning possibility of a new relationship in the older man’s life. Meanwhile, Jay readily agreed to Alvey’s proposal for a change of course. And Nate, it seemed, was already contemplating…

For Laura's sake, Jay seeks out his rivals. Meanwhile, Christina contemplates a shift in her professional life. Lisa brokers an agreement with Garo, an arrangement that unexpectedly opens a door for Jay.

Alvey and Nate journey to a disreputable boxing match in Fresno. Meanwhile, Jay descends into a raw, almost animalistic state as he endures the rigors of his weight cut and the pain of a fractured relationship with Laura. And Lisa conceives…

Alvey and Lisa are hosting a preview at Navy St., inviting potential sponsors to observe Alicia during a training session. Aware this might be their final chance to avoid Alvey’s notice, Ryan and Jay indulge in a day of culinary abandon.

Christina was exploring possibilities for a new home, while Lisa began to suspect that Alvey’s residence was no longer suitable for her. Meanwhile, Ryan and Jay intensified their efforts to shed weight, both with their championship bouts dr…

Ryan will defend his lightweight championship, as Nate and Jay find themselves with Christina in a precarious situation. Alvey receives a call from a friend of his past, and Lisa reaches a definitive conclusion about her future.

While Jay and Ryan tirelessly promote their impending championship match, Alvey is grappling with devastating news. Yet, the spotlight resolutely turns to Alicia, who is diligently preparing for her debut as a Navy St. fighter.

A sudden visit from a relative takes Alicia by surprise. Ryan, reeling from a drunken fight, must now seek medical attention, his championship match hanging precariously in the balance. Meanwhile, Nate begins a new job, finding himself unex…

The day of Jay and Ryan’s confrontation brought a reshuffling of familiar roles. Nate found himself positioning himself to confront Jay, while Alicia and Ava prepared to host the ensuing afterparty, and Alvey chose a moment of quiet reserve…

Alicia’s offer appeared to Alvey as more advantageous than it truly was. Jay and Ava found solace in each other's arms, celebrating the lightweight championship. Alvey was left with the difficult task of atoning for a past misstep.

The carefully laid plans of Jay and Ava dissolve with the arrival of an unforeseen guest seeking Christina. Meanwhile, Ryan disrupts Alicia’s domestic arrangements as speculation mounts regarding his recent defeat in the championship.

Nate stepped back into the cage, driven by a need to break his string of defeats and to demonstrate to Alvey, and to the world, that he remained a formidable competitor. A disruption had arrived at Navy St., with Mac bringing an element to …

Lisa’s return to Los Angeles leaves her with a disquieting uncertainty about the path ahead. At the gym, Ryan asserts his physical command, while Nate makes a determined effort to pull Jay back from the embrace of his newfound life with Ava…

Alicia confronts the defining struggle of her career, a contest poised to propel her to unprecedented success should she prevail. Meanwhile, Alvey grapples with the repercussions of Lisa’s reappearance on his connection with Roxanne.

Alicia made a choice with far-reaching consequences, one poised to reshape her connections with everyone who frequented the gym. Meanwhile, Keith issued a challenge to Ryan, a subtle reminder of the unpredictable nature of his roommate.

For a fighter already struggling, the scheduled rematch between Jay and Ryan for the lightweight title arrives at a deeply inopportune moment. Meanwhile, Alvey intervenes to help a friend facing serious trouble.