Synopsis

Millions of Japanese people begin each day with radio-guided exercises. This week on Japanology Plus, we explore the phenomenon of radio calisthenics. These routines are deeply ingrained in Japanese culture, practiced by people of all ages and found in parks, schools, community centers, and workplaces across the nation. Joining us is nonfiction writer Hidemine Takahashi, who has dedicated years to studying these exercises. And in Plus One, we’ll examine some of the core movements.