Synopsis

Adventurer, bestselling author, and the resourceful host of popular programs like *Running Wild With Bear Grylls*, premiering again on National Geographic July 25th, Bear Grylls faces a new challenge: spicy food. He confronts a fiery gauntlet of steak tips in an extreme adaptation of *Hot Ones*. As he navigates the heat, the adrenaline enthusiast reflects on perilous wilderness encounters, the history of mountaineering, and his choice for the ultimate adventure novel.