Synopsis

From incandescent rage to the quiet irritation of daily life, a flicker of anger is a universal human experience. But what if the source of our fury lies not in external events, but within the workings of our own minds? This episode delves into the neurological roots of anger, exploring why our brains react with such intensity and offering pathways toward managing those reactions. Through engaging exercises and thought-provoking experiments, we'll examine the surprising ways anger can serve us,