W2TCH

30 Rock (2006 – 2013)

2006 • 7 seasons • Comedy • TV-14
On September 24, 2026
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Season 3

30 Rock · S3E9 — Retreat to Move Forward

Jan 22, 2009 · 21 min · 8.0 (11 votes)

Synopsis

A tremor of apprehension ran through Jack as he persuaded Liz to accompany him on the company retreat. Elsewhere, Jenna immersed herself in preparing for her portrayal of Janis Joplin, adopting a rigorous method, aided by Frank. Meanwhile, Kenneth was determined to demonstrate to Tracy the impact of diet on managing diabetes.