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30 Minute Meals (2001 – 2021)

2001 • 29 seasons • Reality • TV-G
IMDb6.4/10376TMDB60%5Rotten Tomatoes—Metacritic—
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On September 29, 2026
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All seasons

30 Minute Meals — Season 4

40 episodes · Jan 13, 2004

1. Every Day is a Holiday
Jan 13, 2004 · 30m
2. Cheap and Easy Entertaining
· 30m

Apricot chicken; quick potato and carrot latkes with warm applesauce and sour cream; no-bake strawberry cheesecake.

3. Love Is In The Air
· 30m
4. No Waiting Tailgating
· 30m
5. Everyday Gourmet
· 30m
6. Major Flavor
Nov 8, 2003 · 30m
7. 30-Minute Passport to Greece
Dec 2, 2003 · 30m
8. Open Invitation
· 30m
9. It's Dinner, Not a Workout
· 30m
10. Dinner You Can Relax By
Dec 8, 2003 · 30m
11. 30-Minute Nosh Menu
Nov 29, 2003 · 30m
12. Veggies, Mexican Style
Dec 30, 2003 · 30m
13. Supermarket Exotic
Dec 28, 2003 · 30m
14. Soup's On, Ready in 30
Jan 10, 2004 · 30m
15. Meals For The Overextended
Nov 30, 2003 · 30m
16. Pennywise And Clock Smart
Mar 6, 2004 · 30m
17. 30-Minute Passport to Germany
Dec 15, 2003 · 30m
18. 30-Minute Passport to Thailand
· 30m
19. 30-Minute Passport to Japan
· 30m
20. Knife and Fork Optional
Mar 7, 2004 · 30m

A meal best eaten with your hands. Sage Sausage Bites With Balsamic Apricot Dip; Stovetop Spinach And Artichoke Dip; 4 Minute Spicy Garlic Shrimp.

21. Love Is All Around
Feb 1, 2004 · 30m
22. Bun-less Burgers
Jan 27, 2004 · 30m
23. Featherweight Plate
· 30m
24. Dinner Simplified
· 30m
25. Holiday Party Bites
Dec 6, 2003 · 30m
26. Downsized Dining
· 30m
27. Dinner Minimizers
· 30m
28. Toaster Oven Tricks
· 30m
29. Curb Your Carbs
Jan 3, 2004 · 30m
30. All You Can Eat
· 30m
31. 30-Minute Country Kitchen
Feb 14, 2004 · 30m
32. Sandwich Busters
· 30m
33. Destination, San Francisco!
Jan 1, 2006 · 30m

Rachael whips up flat iron steaks with salsa verde, and a Caesar-like salad with homemade sourdough croutons, all in 30 mintues!

34. Destination, Santa Fe!
· 30m
35. 30-Minute Fusion
· 30m
36. Game Night
· 30m
37. Instant Babysitter
· 30m
38. Last-Minute Luxury
· 30m
39. 30-Minute Blue Plate Special
· 30m

A TV-dinner style meal. Quick Ginger Peach Cobbler; Salisbury Steak With Wild Mushroom Gravy; Smashed Potatoes With Garlic And Herb Cheese And Chives; Creamed Spinach.

40. Excuse Me, Your Table Is Ready
· 30m

A restaurant style dinner at home. Gemelli With Tuna And Cherry Tomatoes; Cod With Fennel And Onion; Strawberries With Sugar And Lemon.