Synopsis

Actor Charlie Hardwick guides Robson through the lesser-known beauty of the east Durham coast, as Robson explores new ways to connect with the natural world. They participate in a sand and beach art class, collecting treasures from the shore to form their creation. A wellness choir instructor then leads an open-air singing session, demonstrating the restorative power of vocalization in nature. The day concludes with Robson joining a forest bathing session, finding tranquility amongst the trees o